Lifestyle Tips

Healthy Skin

Unhappy with your skin? Throw out the ointments and change what your eating – healthy skin is definitely an inside job!

Sitting & Moving Meditation

Whatever your mind grooming practice, do it consistently. Whatever your body grooming practice, do it consistently.

Strawberry Fields

Bi carb soda body scrub after 5 days of being at strawberry fields festival


Breakfast does not need to be had the moment you wake up!


Flying and some things to do before, during and after a flight to support you to feel as good as possible!

What Our Fasters Say About The Barefoot Experience

Barefoot Blender coached me through my first juice fast. I felt supported and encouraged. I would definitely go back and do another juice fast! Can’t recommend enough!

Michael Carniato, Alacrity Web Development

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